Veggie Loaded Bolognese

Veggie Loaded Bolognese

  • 200 g mushrooms
  • 1 medium carrot 150g
  • 1 medium zucchini 150g
  • 1 medium onion 150g
  • 2 tablespoon olive oil
  • 500 g minced beef
  • 2 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ¼ Cup tomato paste 55g
  • 800 g tinned tomatoes 2 x 400g cans
  • 1 tablespoon mixed herbs
  • 100 g chopped spinach frozen or fresh
  • 500 g dried spaghetti
  1. Prepare the vegetables: Grate the carrot, zucchini, onion (remove 1 portion if needed) and mushrooms. Finely dice the onion, If you prefer.
  2. In a large pan heat the olive oil. Sauté the onion, grated carrot, and zucchini until softened and starting to go golden.
  3. Add the tomato paste, sauté for 2-3 minutes this helps deepen the flavour.
  4. Add the mince and the mushrooms, cook until the beef mince is browned.
  5. Add the tinned tomatoes, dried herbs and spinach.
  6. Simmer for 25-30 mins until everything is well cooked, the sauce has thickened and flavourful. While the spag bol is simmering cook your chosen pasta as per the packet directions.
  7. Serve with cooked pasta.