Beef & Veggie Loaded Burrito
- 500 g mushrooms
- 1 medium carrot 150g
- 1 medium zucchini 150g
- 1 medium onion 150g
- 2 tablespoon olive oil
- 500 g minced beef
- 1 tin Crushed tomato's
- 2 tin kidney beans or refried beans
- 1 Packet Taco Seasoning
- 100 g chopped spinach frozen or fresh
- 2 packs of wraps
- 1kg cheese
- 3 cups cooked rice
- Salad items - Tomato's cucumber lettuce
- Prepare the vegetables: Grate the carrot, zucchini, onion. Finely dice the onion, If you prefer.
- In a large pan heat the olive oil. Sauté the onion, grated carrot, and zucchini until softened and starting to go golden.
- Add the the beans and taco mix. cook off for 2 minutes remove portion for dietary needs
- Add the mince cook until the beef mince is browned.
- Add the tinned tomatoes, spinach.
- Simmer for 25-30 mins until everything is well cooked, the sauce has thickened and flavourful. While the meat is cooking, cut up salad items
- Lay out wraps and layer ingredients before wrapping and serving.
